Dads and non-birthing partners
Family hubs have lots to offer you, as well as mums and babies.
- Our Bump and Beyond antenatal classes explain what to expect and how to prepare for your new baby. Classes are held in person or online.
- You and your child can join in any play activities.
- We offer a range of parenting courses.
To out what's on in your area, visit activities and courses.
Taking care of yourself
Feeling overwhelmed is more normal than you think! We're here to help. Free mental health support and advice on child health and development.
This includes:
- one-to-one counselling
- home listening visits
- support bonding with your baby
- answering any questions about your child’s health or development
To get in touch with your health visiting team.
Phone: 01323 463204
Email: esht.hv-duty@nhs.net
Talking therapies and support
Health in Mind offer online talking therapies and courses for low mood, anxiety or stress. You can self-refer if you live in East Sussex.
Parents in Mind for dads and partners have groups and one-to-one support.
Parenting advice
You can contact our family advice service if you have any questions.
Start for Life | NHS has advice on parenthood and having a healthy, happy baby.
NCT has advice for new dads, LGBTQ+ parents and partners.
Family Lives has lots of information about parenting and relationships.
