Dads and non-birthing partners
Family hubs have lots to offer you, as well as mums and babies.
- Our Bump and Beyond antenatal classes explain what to expect and how to prepare for your new baby. Classes are held in person or online.
- You and your child can join in any play activities.
- We offer a range of parenting courses.
To out what's on in your area, visit activities and courses.
Parenting and mental health support
Your health visiting team can offer support if you:
- are feeling overwhelmed
- need help bonding with your baby
- have questions about your child’s health or development
- need support for your mental health or wellbeing
To get in touch:
Phone: 01323 463204
Email: esht.hv-duty@nhs.net
Taking care of yourself
Health in Mind offer online talking therapies and courses for low mood, anxiety or stress. You can self-refer if you live in East Sussex.
Parents in Mind for dads and partners have groups and one-to-one support.
Parenting advice
You can contact our family advice service if you have any questions.
Start for Life | NHS has advice on parenthood and having a healthy, happy baby.
NCT has advice for new dads, LGBTQ+ parents and partners.
Family Lives has lots of information about parenting and relationships.
Related information
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