Groups (longer courses)
Courses for parents and carers
Get practical guidance to support your child’s emotions, behaviour and choices. We also run one-off courses for couples. These are for couples who are together, separated, or co-parenting.
All our sessions are free and open to anyone. They happen in person or online, during the day or in the evening.
Our online courses are live events. This means you can ask questions and share your experiences with other parents, if you wish.
Understanding your baby
- Who
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For parents of babies aged 0 to 5 months
- Where
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Online
- When
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6 weeks course
To join the waitlist email the Parenting team
- Course
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Discover how bonding with your baby supports their brain and emotional development
Learn about their baby's brain development behaviour and emotions while building confidence and responding to your babies needs
For more information and to book, email the Parenting team
Positive parenting programme 2-12
- Who
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For parents of children aged 2 to 12
- Where
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Online
- When
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Wednesday 6th May -1st July
10am to 12pm
6 week course
To book email the Parenting team
- Course
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Want some practical support for every day parenting challenges?
Learn how to build stronger routines and relationships for positive behaviour
For more information and to book email the Parenting team.
Supporting parents of teenagers, 10+
- Who
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For parents and carers of children aged 10 and over.
- Where
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Online
- When
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Tuesday 2nd June to 21st July
10am to 12pm
8 week course
To book email the Parenting team
- Course
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Want to navigate explosive emotions and go from conflict to calm?
Learn strategies for the tricky teen moments.
The closest you’ll get to a manual for raising teens.
For more information and to book email the Parenting team.
Additional needs
Parenting children with disabilities, 2+
- Who
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For parents of children aged 2 to 12
- Where
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Online
- When
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6 week course
To join the waitlist email the Parenting team
- Course
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Want to parent with confidence even when the path looks different?
Learn how to make positive parenting work for your child’s needs
For more information and to book email the Parenting team
Parenting children with anxiety, 4+
- Who
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For parents and carers of children aged 4 and over
- Where
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Online
- When
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7 week course
To join the waitlist email the Parenting team
- Course
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Want to support your child through their worry and fear?
Learn strategies to support your child’s emotional resilience
For more information and to book email the Parenting team.
Parenting children with ADHD 4+
- Who
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For parents and carers of children aged 4+
- Where
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Face to Face at The Joff, Peacehaven
- When
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Wednesdays 15th April to 10th June
10am to 12pm
8 sessions
To book email the Parenting team
- Course
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Want to support your ADHD child’s regulation and attention?
Learn how to go from frustration to connection; strategies to support you and your child to cope
For more information and to book email the Parenting team.
Early Bird plus, 4+ (National Autistic Society)
- Who
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For parents and carers of children aged 4 to 9
- Where
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Online
- When
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8 sessions
To join the waitlist email the Parenting team
- Course
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Want to build a better understanding of your autistic child?
Learn how to make sense of your autistic child’s communication behaviour and sensory needs
For more information and book email the Parenting team.
Teen life, 10+ (National Autistic Society)
- Who
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For parents and carers of teens aged 10 to 16
- Where
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Online
- When
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Tuesday 14th April- 9th June
10am-12pm
8 week course
To book on email the Parenting team
- Course
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Want to navigate adolescence with your autistic teen?
Learn to make sense of their behaviour and needs, and practical tools for what helps
To find out more information or to book please email the Parenting team.
Conflict between parents
Harmony at home
- Who
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For parents and carers in couples
- Where
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Online
- When
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Tuesday 28th April to 19th May
12.30-2.30pm
4 week course
To book email the Parenting team
- Course
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Want to improve your communication as a couple and have a calmer household?
Learn how to improve teamwork, reduce conflict and put your children at the heart of your communication.
For more information and to book email the Parenting team.
Calmer co-parenting
- Who
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For parents and carers who are separated or divorced
- Where
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Online
- When
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Learn at your own pace, in your own time
A Parenting Practitioner will be there to help guide you along the way.
- Course
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Want calmer communication and less stress as a co-parent?
Learn how to create structure, boundaries and respect across two homes.
Your former partner and other family members can complete the programme too
For more information and to book email the Parenting team.
- Support now
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If you're feeling upset, worried or need someone to talk to about your relationships this link can connect you to someone who can help
